Yoga and Meditation with Joan Fisler of Red Barn Yoga
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Yoga and Meditation with Joan Fisler of Red Barn Yoga
October 25 @ 11:15 am – 12:15 pm
Joan Fisler of Red Barn Yoga of Lyme will be conducting yoga and meditation classes at the library twice a month. $10.00 per class paid to the instructor at the door. Participants should bring yoga mats if they have them but a limited number of mats will be made available. Experience with yoga and meditation is not necessary in order to participate. This will be a relaxing and invigorating way to start the weekend off right.
Cost: $10.00